Can you really trust your body? Will it betray you and overindulge? We are often asked these questions and in this episode, we talk about what your body is telling you vs what your mind, conditioning, and stories might be trying to guide you towards instead.
Key Takeaways:
Our recent interests that are helping us attune to our body’s wisdom
The reason for our conditioning against trusting our body
The evolution of our species from being 5 centered to 7 and then 9 centered beings
Generators & Man Gens with cravings
Projectors and rest
Tips from your HD chart to help you understand your bodies truth around exercise, diet, environment and sleep
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