Just the Biohacker Babes on this episode where we discuss 5 categories for weight loss supplements and our top 5 products for weight loss.
In this episode it’s just Lauren and Renee talking about the super popular topic of weight loss. We have talked about this a bit in the past, but we’re focusing more on supplements today. We discuss things like getting enough sleep, reducing inflammation, and general dietary principles as the main factors in controlling weight and keeping blood sugar levels stable. The 5 supplements we talk about are Berberine, Green tea extract, L-Carnitine, Creatine, and CLA, or conjugated linoleic acid.
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