Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. Today’s chat we discuss how athlete-life can drive into body-performance and body-image struggles, we touch on self perfection, destination addiction, the transitions and seasons of a body and relearning a relationship with food. We go straight from filters, food and identity crisis. All in the healing journey of this athlete.
Content Warning! Mentions of suicide and eating disorders.
Follow Victoria on IG @victoriagarrick and listen to her podcast @RealPod!
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