According to U.S. News, approximately 80% of resolutions fail by the second week of February. Don’t feel discouraged, use that as motivation to start your resolutions now! In this episode, Amy and Mark discuss the five most popular resolutions and how to achieve them at the Wheaton Park District. With the help of Parks Plus Fitness Center Personal Trainer Mitch Policky, they share tips on staying in shape all year and conquering everyone’s #1 resolution: weight loss. Share your resolutions at [email protected].
Podden och tillhörande omslagsbild på den här sidan tillhör A Talk in the Park. Innehållet i podden är skapat av A Talk in the Park och inte av, eller tillsammans med, Poddtoppen.
