How can we be immersed in the nectar or pleasantness? How can we be the embodiment of the lunar-like qualities? What are these qualities that Indu Arora speaks of? 

Enjoy this conversation with the beloved Indu Arora, Ayurveda and Yoga Therapist. She considers herself a student of yoga and Ayurveda for a lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.

Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is,  ‘Nothing has the greatest power to heal, but Self!”

Check out her website: www.www.yogsadhna.com

www.aparnak.com

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