7) How I connected to the power of breath to help me on my healing journey.
Avsnitt

7) How I connected to the power of breath to help me on my healing journey.

We need oxygen to live, our body needs oxygen to work and to be healthy yet so many of us are hardly breathing, our body is dehydrated from the lack of oxygen, we feel weak, breathless, suffer mental fog and dizziness as a result of lack of oxygen. 

Breathing is free, natural and available to you at any given moment, you just have to choose to stop, tap into your own breathing power and breathe.

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