In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results. 

Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

Use code BIOHACKINGBRITTANY for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements!

 

We also talk about: 

  • Poor soil quality and what to do about it 
  • Taking responsibility for your health today 
  • Optimal digestion
  • Symptoms of poor gut health

 

Resources:

 

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