How to stay positive in the face of negativity with Pam Burrows

In today's Forever Podcast episode, we speak to Pam Burrows, the author of the book 'Burnout Buster', all about staying positive even when things feel a little negative. It's an especially important topic, given the uncertainty around lockdowns and tier systems as well as the darker nights drawing in. Pam delves into why we're feeling so down and how we can work to overcome those emotions.Pam has been helping leaders and teams 'stress less and perform better' for over 30 years and is a well-regarded coach for leaders experiencing burnout. Be sure to follow her on Twitter @pamburrows and subscribe to her YouTube channel 'Pam Burrows People Booster' for more incredible insight into tackling stress and staying positive. 

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