The lines can be blurred when figuring out if someone has an eating disorder or disordered eating. After all, they sound so similar - so what’s the difference and why is that important? Experienced eating disorder registered dietitian, Melanie Rogers, shares with us how to spot the difference and what to do about each of them so you can ditch the diet and live life beyond your plate in a healthy balanced way.

Melanie’s Resources:

Follow Melanie on Instagram: instagram.com/balancedtx

Melanie’s website: balancedtx.com

Rachel’s Resources:

Follow Rachel on Instagram : instagram.com/dietitian.rachelgoodman

Join Rachel’s 3 day video crash course: Secrets to Stop Overeating : rachelgoodnutrition.com/crashcourse

Contact Rachel: [email protected]

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