Body positivity, mental health + challenging the fitness industry w. @FITMELAURA

Howdy lovely listeners, We have an epic episode for you guys this week (worth the wait, we promise!). We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the fitness industry + her journey with mental health.  Laura is an ambassador and plus size model for activewear brands, supplement companies and is on a mission to teach her followers that they can love their bodies, just as they are.We bet you guys will feel so inspired after listening to this chat with Laura, we hope you enjoy as much as we loved recording. Stay tuned for next episode. Laura's instagram: https://www.instagram.com/fitmelaura/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. 

You can find more of us here: The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==6 -week anxiety course:coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxietyOur Online Psychology practice:https://thepsychcollaborative.com.auThe Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.