Hello! We are back in your ears for another deep dive ep! We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive assistance with navigating adult friendships. How do we know if we even like our friends? What are the red flags of a toxic friendships the green flags of a good friendship ? How do you break up with a toxic friendships? Why is it so damn hard to make friends as an adult?Of course, we delve into the science of friendships, why we need them and why they are so important to our overall health. We hope you enjoy, Aimee + Kat The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. 

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You can find more of us here: The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==6 -week anxiety course:coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxietyOur Online Psychology practice:https://thepsychcollaborative.com.auThe Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

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