On today's episode I am joined by the legendary strength coach Dan John - a man who has dropped more knowledge bombs than dang-near anyone else in the fitness industry and he shows no sign of stopping anytime soon.
Check him out at https://www.danjohnuniversity.com/ - wanna sign up for his Workout Generator? Hammer Cast Listeners type in "newyear" and get a discount!
Podden och tillhörande omslagsbild på den här sidan tillhör Aleks Salkin. Innehållet i podden är skapat av Aleks Salkin och inte av, eller tillsammans med, Poddtoppen.