Joining me on this episode is Josh Wang: a Canadian engineer, devoted husband, and loving father to a kid with a super cool name, AND a die-hard Hammer Head.
In this installment we talk about his 'origin story': how he got into fitness, the pitfalls and triumphs he experienced, and a few of my programs that turned out to be game changers for him.
And if you haven't already, climb aboard and get 99 of my most dastardly, bastardly workouts free (AND get on my badazz daily email list): http://alekssalkin.com/
Podden och tillhörande omslagsbild på den här sidan tillhör Aleks Salkin. Innehållet i podden är skapat av Aleks Salkin och inte av, eller tillsammans med, Poddtoppen.