Episode 96- Zen & Juice Yoga: A Hip Hop Yoga Tribe with Exavier Pope

Exavier Pope is a media personality, serial entrepreneur, lawyer and owner of The Pope Law Firm. He's a certified yoga instructor, owner of Zen & Juice Yoga Studio and vegan chef and owner of Pope's Vegan Kitchen, a vegan chef brand of cookbooks, social media influencing, restaurant concept, and merchandising. Pope became a strict vegan in 2017 after as an extension of his yoga and mindfulness practice. More in tune with his body, he cut out animal-based ingredients as well as gluten to feel healthier and have more mental clarity.In this episode Yoga is Vegan's Holly Skodis and Exavier Pope discuss the following:Zen & Juice Yoga StudioThe Power of Now: A Guide to Spiritual Enlightenment by Eckhart TolleBare Feet Power Yoga Exavier's teacher Robin French What the Health DocumentarySri Dharma MittraYoga Food Concepts: A Rejuvenating Talk by Yogi Gupta Effective activismIntermittent FastingHip Hop YogaCannibusClubhouse Byphasic sleepingPope's Vegan KitchenToday Article Black and Vegan: Why so many Black Americans are embracing the plant-based lifeConnect with Exavier:Instagram: @exavierpopeTwitter: @exavierpope & @zenxjuiceyogaFacebook: Zen & Juice: A Hip Hop Yoga Tribe