What's 5' 10" and 245 lbs., squats 865, benches 523, deadlifts 832, consumes 12,000 calories a day including 16-hamburgers and chews Gatorade gum to make weight before a meet? The one and only, Willie Bell. Lots of great musings today and a glimpse into the training and diet at the career peak of the first man in the US Armed Forces to total over 2,000 lbs. Don't miss this one!

IRON COMPANY Popular Gym Equipment Links:

https://www.ironcompany.com/iron-company-premium-rubber-bumper-plates

https://www.ironcompany.com/rubber-hex-dumbbell-sets

https://www.ironcompany.com/premium-powder-coated-kettlebells-iron-company-ic-ppck

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör IRON COMPANY. Innehållet i podden är skapat av IRON COMPANY och inte av, eller tillsammans med, Poddtoppen.