In this episode of the Stronger By Science Podcast, Greg shares a coaching tip on using exaggerated cues for lifting technique, then Greg and Eric discuss a ton of new studies that came out this month. Topics include fat-free mass index, dietary nitrate, caffeine, sleep, statistics, grape Kool-Aid, and more. Eric also interviews Dr. Brad Dieter, who tells us about research on artificial sweeteners, processed foods, body fat set points, and much more.
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