In today’s episode, Greg and Eric sit down for an interview with Dr. Krista Scott-Dixon, Precision Nutrition’s director of curriculum. Topics of discussion include behavior change, how to change eating behaviors, common mistakes that dieters and nutrition coaches make, and how someone might assess (and potentially improve) their relationship with food.
Podden och tillhörande omslagsbild på den här sidan tillhör StrongerByScience.com. Innehållet i podden är skapat av StrongerByScience.com och inte av, eller tillsammans med, Poddtoppen.
