In this weeks Strength Chat, I got to speak with a Doctor of Physical Therapy, working with The Strength Guys, Dr. Jacob Templar. Jacob provides some awesome content and information and isn’t afraid of throwing a meme or two out there. How makes complex topics surrounding pain and injury into easily digestible information is really useful. Therefore, in this episode, we chatted about providing more information on being injured versus being hurt.

You can follow Jacob via the following links;

Instagram: https://www.instagram.com/strengthinevidence_physio/?hl=en

Website:  https://thestrengthguys.com/  

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/

Podden och tillhörande omslagsbild på den här sidan tillhör Steven Cuthbert. Innehållet i podden är skapat av Steven Cuthbert och inte av, eller tillsammans med, Poddtoppen.