Pat and Mark sit down to discuss questions asked by users over social media. They go over a wide range of topics such as recovering faster, fueling during long runs/races, and gaining and maintaining muscle mass with high volume training.
As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.
You can find the hosts of the Finding Strong Podcast:
Podden och tillhörande omslagsbild på den här sidan tillhör Finding Strong. Innehållet i podden är skapat av Finding Strong och inte av, eller tillsammans med, Poddtoppen.