The Host of the Super Charged Life podcast and author of the book, Stop Self Sabotage joins me in one of our best interviews yet! Dr. Judy Ho is the epitome of high performance and she is going to put you back on track to do the same!
• Ways to identify self sabotage triggers that can be holding you back
• How to have the ability to work through these triggers yourself and get in a positive mindset
• How she was able to leverage her personal brand to become a television host
• Where did she get the idea for her book and how did she go about getting it published
• Her top strategies for content creation
• The major ways she was able to grow her Instagram following to over 34k (with 20k coming in the last year)