You probably hear lots of people talk about self-love, but self-love is not a cliche! It is a critical and often overlooked part of our spiritual evolution. In this episode, I talk about some of my self-love practices why it's so important, and how you can cultivate more love for the most important relationship in your life—the one you have with yourself! For me, daily yoga and meditation, time in nature, healthy eating, and getting myself flowers at the farmer's market every week all help me reaffirm my commitment to my soul.  Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. My upcoming offerings:

  • Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
  • The next TES Collective session will be on Mar 13 at 7 pm (PST). You can join one session for $33 or buy the next six monthly sessions for $155. Whether you are present live or not, you can be held in the energy of the group healing. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

Podden och tillhörande omslagsbild på den här sidan tillhör Susan von Thun. Innehållet i podden är skapat av Susan von Thun och inte av, eller tillsammans med, Poddtoppen.