Heartbreak is something every human experiences and it is such a painful yet powerful portal to go through. In this episode Kristen vulnerably shares her dating history, heartbreak experiences and despite the pain how she keeps herself open to receiving love.
Topics covered in this episode are:
How the void led Kristen to feeling more free & it upleveled every area of her life
Why humans resist change and pain
What a leader is and is not
How Kristen used to not cry and now she’s working through feeling the grief from past pain
How present situations can trigger past emotional wounds that are unhealed
What practice Kristen did to forgive & heal from past relationships
The importance of cutting off energetic ties with people
The meaning behind Kristen’s intense womb & period pain
What the partners we attract are mirroring to us
The different ways we judge ourselves when we experience heartbreak
How heartbreak is a powerful portal why we need to lean into it
What to ask instead of “how do I get over this heartbreak?”
How the Universe will keep sending you more things to crack you open
What to do instead of building walls around your heart
The pain that is worse than heartbreak
How time doesn’t heal us & what does heal us instead
What to do when you realize you are in a trauma bond
The downloads Kristen received in her dreams
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