Holistic Health Radio

Today I'm joined by Cassie Cameron, a Psych-K Facilitator, Meditation Teacher, and founder of Mind High Club. Having worked as an international model and entrepreneur for the past 10 years, Cassie knows all too well the stresses of modern life and the importance of taking time to remain present and reconnect with yourself amongst the chaos.

In this episode we discuss: her work life, what led her to meditation, benefits of meditation and how to get started. For more info check out www.sarahlizking.com

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