Today I’m back with a solo episode to discuss all things activism and self-care. In this podcast I discuss:
How body obsession detracts from your passions and pursuits
Historical women who have made lasting impact and the rhetoric around their legacy that helps to challenge self-worth and body image ideals
How removing yourself from diet culture can be the greatest rebellious act
Finding your why and using that to drive positive change within yourself and the world
Balancing your activism with self-care practices
I’m keeping this episode short and sweet this week and suggest that you take the extra time to listen to some other podcasts that include BIPOC voices as I work towards bringing a more diverse guest list to this show:
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