Avsnitt Stop the Negative Self Talk with Amanda Hainline The Road to Self Love Spela Dela Facebook Twitter Kopiera länk
oh hey, Self Lovers, today I'm joined by Amanda Hainline, an author and emotional empowerment coach. Today we chat about how to ditch the negative self-talk, Self Love for Empaths, and Amanda's journey into emotional resiliency. Timestamps: 2:35 - Amanda's spiritual awaking and back story. 12:24 - Being aware of negative self-talk 17:47 - How to ditch the negative self-talk 32:36 - the story of how to feel better in 5 mins 38:42 - Trauma reframed! 41:45 - road trip game #1 50:10 - What does self-love mean to you? Get Amanda's new book Feel Better in Five Minutes Connect with Amanda Instagram: @akhainline Website: https://www.amandahainline.com/ Connect with Paul: Instagram: @paulfishman website: paulfishman.love Rss Apple Podcaster →