GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:

Amazon 

Foyles 

Waterstones

USA- Barnes & Noble 

CANADA- Indigo 

AUSTRALIA- Booktopia 

NEW ZEALAND- MightyApe

 

#TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health. 

No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123. 

Samaritans: https://www.samaritans.org/

Seph Crafts: https://www.sephcrafts.com

Music: www.bensound.com

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