Leo Flanagan on his book, 'Thriving in Thin Air'
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Leo Flanagan on his book, 'Thriving in Thin Air'

Feeling anxious or stressed out? You’re not alone as over 40% of the US population has been officially diagnosed with anxiety or depression disorders. To find out how to thrive amidst adversity, join Dr. Leo Flanagan as he discusses his new book: 'Thriving in Thin Air: Developing Resilience in Challenging Times'. Based on neuroscience, Dr. Flanagan shares tangible suggestions for how we can rewire our brains to reduce anxiety and improve our emotional health.

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