This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. This meeting is from 10:00 to 11:15 am every Saturday and is considered a "speaker" meeting. The address is 4150 Piccadilly Lane, San Mateo, CA in Menlo Church (wheelchair accessible). It is west of El Camino Real between 41st and 42nd Streets. For further information, please contact Shari at (650) 591-5634.

For more information regarding the Overeaters Anonymous Region 2 Convention held in July 2020, please visit www.oaR2.org

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