In this episode Arielle shares her experience with triggers, alignment and energetic yuck. You know...one of those days where before your feet even hit the floor you have this heaviness in your heart? Have you had one of those? Where you feel like maybe I should just go back to bed because something feels off already...This episode is the epitome of what this podcast is really all about. Honoring those moments we haven't quite figured out how to navigate through just yet. Speaking from a very raw, emotionally charged and real place in hopes of helping others feel a little more seen, heard, and understand. Illuminating the human-ness that is at the core of who we are and not being afraid to share about it publicly. Honoring the fact that none of us has it all figured out. We all trip and fall sometimes. We all experience triggers in life. What matters is how we choose to get back up. What matters is what we put our power in and who we decide to be at the end of the day.