"What I am struggling with the most right now is the paralyzing fear of re-injury. What else can you suggest for the person who has a debilitating fear of re-injury who has tried everything in Rebound and tends to outsmart themselves by overthinking everything?" This week, co-host and mental skills coach Carrie Jackson answers a question from listener Frances S. She offers Frances insight into what makes our brains fearful to begin with—and then gives some tips for moving forward with confidence.
Podden och tillhörande omslagsbild på den här sidan tillhör Carrie Jackson Cheadle and Cindy Kuzma. Innehållet i podden är skapat av Carrie Jackson Cheadle and Cindy Kuzma och inte av, eller tillsammans med, Poddtoppen.