Emotions, Learning, and Resilience with Susan David & Marc Brackett

The way we traditionally look at emotions can hurt our capacity to grow. To become a better learner we need to change our perceptions of emotions, learn to feel them, understand them, and to work with them rather than against them.Featuring:Susan David - Psychologist: Harvard Medical SchoolMarc Brackett - Director: Yale Center for Emotional IntelligenceFull show notesQuick Links:Susan DavidEmotional Agility by Susan DavidChecking with Susan David (podcast)Marc BrackettPermission to Feel by Marc BrackettMarc Brackett and Brene Brown (podcast)Alex BelserTrevor Ragan