“We as women are truly amazing human beings.” Connect and Rise with Natalie Mitchell, runner, coach and mother, as she reinforces how important it is to believe in our own strength. Natalie shares some of her running journey and the story behind landing on the cover of Runner’s World Magazine! She reminds each of us to challenge ourselves to do things that take us out of our comfort zone. Time goes quickly and life doesn’t wait for you. You’ll never know unless you try, so don’t be afraid. Reach for the stars. You will be better for it.

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