Connect and Rise with Jess, Fitness Enthusiast, single mom, and former Figure Skater, as she describes her journey of learning to never give up on a dream despite the time it may take to accomplish it. Jess shares her personal story of hitting rock bottom with her weight and her health and deciding that she was the only one who could change her life. She was told that she couldn't, which only fueled her desire to get healthy. Jess tells us that even if you feel alone, you aren't and that bad times don't last forever. For all of those out there struggling with their own health or even some other difficulty in life, she says, "I was there. I was in your shoes. I know that it gets really hard some days, but you've got to keep going." Don't let even the most extravagant tragedy get the best of you. Whatever you're facing, whatever you need to accomplish, it can be done.
Podden och tillhörande omslagsbild på den här sidan tillhör Gina Meyer, DPT. Innehållet i podden är skapat av Gina Meyer, DPT och inte av, eller tillsammans med, Poddtoppen.
