Connect and Rise with Emily Durgin, professional distance runner for Under Armour. Emily shares her running journey and her awesome insight and how to persevere despite struggles and difficulties. She reminds us that sometimes looking at the big picture (rather than getting distracted by the little or big stumbling blocks in each day) can be important to our success. And when the bad days come, you are the one who gets to decide how long they last. You don’t have to prove anything to anyone else. Celebrate your own successes and also remember to celebrate the successes of your fellow women. Together we are stronger.

Podden och tillhörande omslagsbild på den här sidan tillhör Gina Meyer, DPT. Innehållet i podden är skapat av Gina Meyer, DPT och inte av, eller tillsammans med, Poddtoppen.