On The Guest: Mitra Rahbar is an Iranian born multi-hyphenate who immigrated to the states when she was just a teenager. She’s an author, singer, artist, and a spiritual guide, healer, and teacher to stars such as Jennifer Aniston, Courtney Cox, Megan Fox, Sheryl Crow and people like you and me.
From this conversation you’ll learn:
Why falling down and staying down is progress
Why pain is such a vital part of life
How to love and accept the times you don’t know what to do
Why not knowing means you’re not ready to know
How and why to live life without expectations
Why vulnerability is the biggest sign of strength
The process of building empathy
How to stop living with regret
The strength in acknowledging pain while your experiencing it
Living in your past vs. living in your present
The problem with making goals your sole focus
Your mission vs your goal
How social media can and should be used
And so much more!
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
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