Jennifer Schwartz | The Scientific Purpose of Muscle, Fat, and Exercise
Avsnitt

Jennifer Schwartz | The Scientific Purpose of Muscle, Fat, and Exercise

In this episode, Nikki chats with Muscle Activation Techniques™ Rx specialist and strength coach Jennifer Simone Schwartz about the scientific purpose behind why we have muscle and fat, as well as the physiological effects of exercise on our system. 

To connect with Jennifer, subscriber to her podcast Think Fit Be Fit or visit her website impactyourfitness.net.

Podden och tillhörande omslagsbild på den här sidan tillhör Nikki Naab-Levy. Innehållet i podden är skapat av Nikki Naab-Levy och inte av, eller tillsammans med, Poddtoppen.