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This week’s episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations.
If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere where you can be distraction-free during the practice.
After the audio is over, we invite you to sit in solitude for another few minutes.
Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
Podden och tillhörande omslagsbild på den här sidan tillhör Chandresh Bhardwaj. Innehållet i podden är skapat av Chandresh Bhardwaj och inte av, eller tillsammans med, Poddtoppen.
