Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health.
My favorite quote from the film was, “The worst part about having a mental illness is that people expect you to behave as if you don’t.” Have you ever felt this? In this episode, I want to help break the stigma of mental health and give you the tools to improve yours.
Podden och tillhörande omslagsbild på den här sidan tillhör Jay Shetty. Innehållet i podden är skapat av Jay Shetty och inte av, eller tillsammans med, Poddtoppen.