Melissa Reid is a Certified Holistic Nutritionist and the founder of Shine Health.
Born and raised in Toronto, Melissa came to live in Cape Town at the age of 18 and stayed to raise her family here. A mom to 2 teenage boys, it was her youngest son’s health issues that led her down a path to studying natural nutrition.
She currently runs 21 day detoxes, offering her clients a range of positive results from weight loss to improved mood, and she is here today to enlighten us all a little more on her personal journey, as well as share her top nutrition tips.
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