In today's episode I talk about my top 10 benefits of breaking free from sugar addiction as I approach my 4 year sugarversary coming up on January 13th! I also talk about my new and improved 10-week breaking free group coaching program starting this March.

Breaking Free Group Coaching: https://www.unsweetenedsio.com/group-coaching

Schedule an Emotion Code/Body Code Session with me: https://www.unsweetenedsio.com/book-online

SugarX Global January 10-14th Crush Your Cravings Challenge: https://www.5daycrushyourcravingschallenge.com/

Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too!

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