I was dragging ass around the house after a poor night of sleep and had this epiphany I wanted to share. As soon as I did the 'first thing' - which in this case was getting dressed to go for a run - my mindset completely changed. I've heard this concept discussed before, but what has not been fully appreciated is how much your mindset changes as soon as you start to take action. It's a binary. A 0 to 1 phenomenon.
I went about the rest of my day thinking of all the other 'first things' I could do.
What are your thoughts? What are the 'first things' you can do?
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