This episode features Gabby Sales. Gabby reached out to me through Instagram! We talked about hiking by yourself for the first time, the 52 Hike Challenge, getting pricked by a cactus, finding yourself, and using hiking to help with your mental health. Gabby mentions a guide she wrote for beginner hikers, you can check that out here: http://from1girlto1world.com/2019/02/05/solo-hiking-the-benefits-the-ultimate-guide-and-the-dos-and-donts/
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