You all are in for a very special treat as I am joined by none other than my dad, "Doc" Hayden for my first interview episode! Not only is he my beloved father, but he is a wealth of knowledge in areas of life such as naturopathic care, healthy relationships, walking with God, and so much more that we dive into in this part Q&A, part trip down memory lane.

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

You can also connect with me on:

Fitness, Nutrition & Online Coaching Programs

www.shopemilyhayden.com

My Favorite Supplements 

www.1stphorm.com/EmilyHaydenFitness 

My Favorite Ready-Made Healthy Meals 

www.iconmeals.com

(code EHFIT)

 

*"Bay Breeze" music courtesy of the artist, FortyThr33

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