I have been on a journey to optimal health and mood for over a decade now.
I remember being 19 and paying out of pocket for a naturopath and herbal medicines because my benefits never covered them for me.
I struggle with mental illness in my family and there have been many times where I have considered going on anti-depressants to help me have a more consistent mood but something has always nudged me in the more natural direction.
I just have never been into prescription drugs for healing, I have always believed that they are a "bandaid" fix to our problems and we need to heal from the inside out.
I believe and have always believed more natural medicine is the way to healing our bodies, because plants are a natural medicine and there are SO many with SO many purposes.
In this episode I am sharing my most recent discovery to help me heal with you and she is @okanaganherbalist and she is incredible, I have been taking my unique blend of herbal tinctures as well as a tea for a week now and I am so looking forward to seeing how they affect me overall with my mental health and my mission to achieve optimal health with natural remedies.
Podden och tillhörande omslagsbild på den här sidan tillhör Alicia Ward. Innehållet i podden är skapat av Alicia Ward och inte av, eller tillsammans med, Poddtoppen.
