In a previous weight loss episode, James and Chris discussed the limitation Chris has in portion size. He has no luxury of eating mega amounts of food to satisfy his appetite. So, they posed a question. If we only had six bites of food as a meal, what would we choose to eat? To answer their question, in this episode, they both planned a meal, one bite of an appetizer, one bite of an entree, and one bite of a dessert. They shared their meals, included their wives, and all had a roundtable discussion on each recipe. What bites would you choose?

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