I Got Something to Say

I Got Something to Say

Join me as I sit down behind the mic with Crystal Mintz, a Yoga teacher from Washington DC who utilizes meditation to empower her students.

In this yoga podcast, episode Crystal shares her reaction to George Floyd's death and why now more than ever we need to use our breath to live out our lives fully.

Crystal shares her yoga journey. 

She talks to us about the Black Lives Matter movement and her own family's personal interactions with the police.

Thank you, Crystal, for taking the time to sit down behind the mic.

Crystal Meditation Every Monday On IG

Crystal IG

Crystal LinkTree

Crystal Podcast I Got Something to Say

Dismantling Racism Workshop

Podden och tillhörande omslagsbild på den här sidan tillhör Lauren Sanders. Innehållet i podden är skapat av Lauren Sanders och inte av, eller tillsammans med, Poddtoppen.