Intuitive Eating Session #4: When You Want to Eat Mindfully But Are Stressed About Doing it Perfectly - Solo Episode
Avsnitt

Intuitive Eating Session #4: When You Want to Eat Mindfully But Are Stressed About Doing it Perfectly - Solo Episode

In our fourth Intuitive Eating Session, I’ll breakdown the benefits of mindful eating as well as how to approach it in a completely stress-free way. You’ll learn some practices to start trying and next steps that you can implement today to make mindful eating work for you.

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