Intuitive Eating Session #3: When You Want to Practice Intuitive Eating, But Are Afraid of Gaining Weight
Avsnitt

Intuitive Eating Session #3: When You Want to Practice Intuitive Eating, But Are Afraid of Gaining Weight

In this third Intuitive Eating Session, I’ll talk about why intuitive eating can’t guarantee any weight outcomes, why it’s valid to be scared of gaining weight, and some key things to think about to see if you’re ready to embark on an intuitive eating journey.

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