In this episode, I talk about how your language affects you on the weight loss journey.

Get your copy of my audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Buy The Laid Back Guide To Intermittent Fasting Book

Buy the Overcoming Weight Loss Obstacles Book

Buy the Overcoming Weight Loss Obstacles Audiobook

 

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Kayla Cox. Innehållet i podden är skapat av Kayla Cox och inte av, eller tillsammans med, Poddtoppen.