Click here for The Laid Back Guide to Intermittent Fasting Audiobook.

In today's episode, I talk about finding the middle path for weight loss success. 

The Blaise Pascal quote I read in this episode came from his pensée #199, which I found when I was reading Christianity for Modern Pagans by Peter Kreeft. Fun fact, pensée is a French word that means thought or reflection put into literary form.

My books:

The Laid Back Guide To Intermittent Fasting Book

The Overcoming Weight Loss Obstacles Book

The Overcoming Weight Loss Obstacles Audiobook

Podden och tillhörande omslagsbild på den här sidan tillhör Kayla Cox. Innehållet i podden är skapat av Kayla Cox och inte av, eller tillsammans med, Poddtoppen.